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Exercise Counseling and Nutritional Counseling

Helping your body speed the healing process with proper exercise and nutrition is a further complement to our healing chiropractic care. We’ll discuss your needs and concerns with you at your initial visit with us, so we can custom-tailor a plan to your needs.

Exercise Counseling

Nutrition Counseling

Proper exercise and nutrition is a further complement to healing chiropractic care.

Learning how to use your body properly is an essential part of our comprehensive approach to health. Throughout your care with us, you will be instructed in the proper use of an exercise program personalized to your needs. These exercises become an integral part of getting well and staying well.

Nutritional Counseling

You are what you eat, and the ability to regain and maintain your health is affected by your eating and drinking habits. We have several forms of nutritional help to offer you, from taking supplements to support your care to proper eating habits, and even a cleansing and detoxification program. We’re also ready to help you shed unwanted pounds through our weight loss program.

We also offer regular lectures on a variety of health topics to give you the knowledge to be proactive about your health. Call us to attend the next one! (914) 345-6700


Exercise & Nutrition | Elmsford Chiropractic Health & Wellness Center | (914) 345-6700